Combating reduced hair density can feel like quite the uphill battle; luckily, experts say turning to the best shampoo for thinning hair can aid your journey—alongside powerhouse hair growth products and supplements, that is.
Best Shampoo for Thinning Hair
- Best for Fine Hair: Philip Kingsley Density Thickening Shampoo, $40
- Best for Curly Hair: Mielle Rosemary Mint Strengthening Shampoo, $10
- Best for Gray Hair: Alterna Caviar Anti-Aging Clinical Densifying Shampoo, $38
- Best for Bond Repair: Olaplex No. 4 Bond Maintenance Shampoo, $30
- Best for Hair Growth: Vegamour GRO Revitalizing Shampoo, $48
Causes of Hair Thinning
To start, it’s helpful to address why you might be experiencing thinning in the first place. “A big cause nowadays of telogen effluvium (diffuse temporary hair loss) is stress,” says trichologist Angela Onuoha. She additionally cites COVID, chronic infections, certain medications, metabolic changes, hormonal irregularities, postpartum, and diet as potential causes. “It occurs due to a disturbance of the hair cycle; this causes the hairs to fall out prematurely. The positive thing is that, in the short term. Telogen effluvium is rarely permanent, meaning that the hair will grow back eventually.”
Solutions for Hair Thinning
Onuoha explains that identifying the cause of thinning can inform your treatment. “The priority is to normalize the hair cycle again,” she says. “Regrowth usually begins three to six months after treatment.” Essentially, you want to ensure your hair is in the best health possible—this means alleviating signs of damage. According to her, this can happen through bond repair treatments or ingredients like peptides (which have been “shown to help with slowing down hair loss and improve both the quality and density of the hair over time”), azelaic acid (“which helps reduce inflammation”), pyridoxine HCL, and zinc PCA. Celebrity hairstylist Peter Burkhill recommends anything that can encourage hair to grow back faster and thicker—from DHT blockers for men or iron, biotin, and caffeine supplements for women. “You want to avoid anything with silicone or sulfates as they suffocate the scalp; it’s a little bit like wearing a hat!” he says.
That being said, Onuoha details that the best shampoo for thinning hair is often lightweight so as not to weigh the hair down and is enriched with exfoliants to remove excess buildup on the scalp. These properties combined allow for hair that looks fuller and healthier. Here, I’ve tapped five hair experts for the best shampoos to consider based on your hair type—plus a couple of favorites that have earnedVogue editors’ stamps of approval. Read on to find the best one for you.
Best for Growth
Vegamour GRO Revitalizing Shampoo
Vegamour GRO Revitalizing Shampoo
- Why We Love It: Hairstylist Laura Rugetti is partial to Vegamour’s assortment: “They have an abundance of serums and capsules to help alleviate hair loss and help promote hair growth,” she says, citing this shampoo as a great addition.
- Key Ingredients: This is powered by vegan silk keratin, microencapsulated silk proteins, marula, baobab, and ximenia oils to promote thicker, longer-looking hair.
Best for Mature Hair
Isdin Lambdapil Hair Density Shampoo
Isdin Lambdapil Hair Density Shampoo
- Why We Love It: Crafted for men and women, Isdin’s Lambdapil takes a three-pronged approach to revitalizing thinning hair. The shampoo promises to improve volume, aid hair growth, and control oil production at the scalp for overall healthier hair.
- Key Ingredients: This supports hair health through a blend of Serenoa serrulata fruit extract, biotin, zinc, and vitamin B.
Alterna Caviar Anti-Aging Clinical Densifying Shampoo
Alterna Caviar Anti-Aging Clinical Densifying Shampoo
- Why We Love It: Get the look of denser hair with this Alterna treatment. The gentle shampoo promises to remove impurities from the scalp while protecting against stressors that make hair appear older—from dullness to dryness.
- Key Ingredients: Caviar is the leading ingredient in Alterna’s Densifying Shampoo for its elasticity and moisture-boosting properties. Here, the fatty acid-rich ingredient works alongside red clover and amla Indian gooseberry to treat mature hair types.
Best for Fine Hair
Ouai Fine Hair Shampoo
Ouai Fine Hair Shampoo
- Why We Love It: “[Ouai’s Fine Hair Shampoo] makes the hair feel very light, which gives you the perfect canvas to create volume with,” explains Onuoha.
- Key Ingredients: Safe for color-treated tresses, the formula is enriched with hydrolyzed keratin, biotin, and chia seed oil to promote stronger, bouncier hair that appears fuller.
Philip Kingsley Density Thickening Shampoo
Philip Kingsley Density Thickening Shampoo
- Why We Love It: The goal of this Philip Kingsley shampoo is thicker, stronger strands for those with fragile hair. Expect reduced breakage, improved hair health, and hydrated strands after working this into a luxurious lather.
- Key Ingredients: Onuoha is a fan of this shampoo because it “contains pea peptides which have a thickening effect, [plus] BHAs to gently exfoliate the scalp.” These work in tandem with hyper-branched polymers and strengthening molecules, too.
Best for Scalp Health
Nutrafol Root Purifier Scalp Microbiome Shampoo
Nutrafol Root Purifier Scalp Microbiome Shampoo
- Why We Love It: Rugetti also recommends Nutrafol’s Scalp Microbiome Shampoo, which can also be used in tandem with its Hair Growth Supplements. The cleanser is designed to balance oily production for improved volume in two weeks.
- Key Ingredients: Free of sulfates and parabens, the formula is enriched with vegan proteins, prebiotics, and a biosurfactant for optimal scalp health and hair moisture.
Nioxin System 1 Scalp Cleansing Shampoo with Peppermint Oil
Nioxin System 1 Scalp Cleansing Shampoo with Peppermint Oil
- Why We Love It: Burkhill recommends Nioxin’s range of shampoos for those experiencing thinning. Just choose the formula depicted for your hair type. For example, this option, step one of the brand’s three-part regimen, is suitable for fine, natural hair experiencing light thinning.
- Key Ingredients: Peppermint oil is the essential ingredient here, which helps keep the scalp fresh.
For Damaged Hair
Redken Extreme Shampoo
Redken Extreme Shampoo
- Why We Love It: “Redken Extreme Shampoo has a protein technology that nourishes the hair from root to tip,” says pro-Venner James. It is lightweight, which is needed for fine hair but also rejuvenates and hydrates each strand.”
- Key Ingredients: The formula uses a strengthening complex featuring amino acids, arginine, and citric acid to revive damaged hair and prevent future breakage.
Olaplex No. 4 Bond Maintenance Shampoo
Olaplex No. 4 Bond Maintenance Shampoo
- Why We Love It: “This is great for maintaining hair health and is not too heavy for thinning hair,” says hairstylist Glenn Ellis.
- Key Ingredients: The buzzy shampoo is known for its bond repair technology that seeks to repair broken bonds to reverse damage, split ends, and breakage. Not to mention, it’s vegan, cruelty-, sulfate-, and paraben-free.
Best for Curly Hair
Mielle Rosemary Mint Strengthening Shampoo
Mielle Rosemary Mint Strengthening Shampoo
- Why We Love It: Venner James recommends Mielle’s shampoo for curly, thinning hair types. As the name suggests, it expertly delivers moisture for brittle and coarse strands.
- Key Ingredients: “This shampoo is infused with biotin, which strengthens and thickens, and also rosemary, which helps to stimulate the scalp,” says the pro. There’s also a handful of botanical oils (coconut, peppermint, castor, and babassu seed, to name a few) for additional nutrients.
Pattern Hydration Shampoo
Pattern Hydration Shampoo
- Why We Love It: As Onuoha previously mentioned, a lightweight shampoo is key for cleansing thinning hair. The formula works into a moisturizing lather that leaves coils bouncy and ready for styling.
- Key Ingredients: Free of harsh surfactants (SLS and SLES) and parabens, Pattern’s shampoo features a nourishing blend of aloe vera leaf juice, coconut oil, castor seed oil, shea butter, and honey.
Best for Volume
Briogeo Blossom & Bloom Ginseng + Biotin Hair Volumizing Shampoo
Briogeo Blossom & Bloom Ginseng + Biotin Hair Volumizing Shampoo
- Why We Love It: Briogeo’s volumizing shampoo seeks to promote long-term fullness by not only coating the hair shaft with a natural starch but boosting blood flow and the vitamins that spur hair growth.
- Key Ingredients: Ginseng, biotin, maltodextrin, and witch hazel are just a few of the 94% naturally derived, vegan ingredients that make up this formula.
Davines Volu Shampoo
Davines Volu Shampoo
- Why We Love It: For Ellis, the draw to Davines Volu Shampoo is because it’s “great for adding volume while hydrating and nourishing [the hair].” With its light and foamy texture, this surges softness, shine, and body to limp hair.
- Key Ingredients: Led by Caprauna turnip extract harvested from Italy, this shampoo is rich in iron, calcium, and vitamins to keep hair in tip top shape.
Best for Daily Washing
Living Proof Full Shampoo
Living Proof Full Shampoo
- Why We Love It: Dubbed one of the besthair-thickening shampoos, Living Proof’s Full formula is aVogue editor favorite. “I love how voluptuous and full my hair looks after every wash,” commerce producer Clarissa Schmidt previously said. This is known to energize flat and fine hair types, while expertly removing residue and hydrating for your daily wash.
- Key Ingredients: Vegan, color-safe, and free of parabens, sulfates, and silicones, this features slip modifiers that reduce surface friction along the hair shaft, as well as lightweight sugarcane to reduce frizz and damage.
Rhyme & Reason Volume & Boost Shampoo
Rhyme & Reason Volume & Boost Shampoo
- Why We Love It: Smelling of fresh bergamot, lemon, and honeysuckle, Rhyme & Reason’s shampoo is an aromatherapy treatment in a bottle that also manages to boost flat hair.
- Key Ingredients: This vegan, 92% naturally derived shampoo is another favorite of Onuoha’s. “[It] contains Bamboo fibers; these fibers give the hair texture and help to lift the hair from the scalp creating more volume,” she says. Moisturizing lilly pilly and oat-derived peptides also make up the formula.
How to Style Thinning Hair
Your styling methodology can also make (or break) your strands—meaning avoid tension and friction as much as possible. To do so, Onuoha recommends using detangling sprays, leave-in conditioners, oils, and serums to create a protective film around hair strands. For fullness, you might rely on volumizing stylers by Aveda or Philip Kingsley. To incorporate one of these, James says: “Use sprays to lift your roots whilst using the comb to tease and create texture.” Otherwise, he leaves us with two pro tips. The first: “Roller setting your hair instead of doing blowouts will create volume giving the illusion of fuller hair.” For afro hairstyles, consider “twist outs using minimal heat sealed with a lightweight product.”
Meet The Experts
- Peter Burkhill is a celebrity hairstylist who has worked with Victoria Beckham, Millie Bobbie Brown, and Chrissy Teigen.
- Glenn Ellis is a celebrity hairstylist whose clients include Aubrey Plaza, Behati Prinsloo Levine, and Josephine Skriver.
- Venner James is a celebrity hairstylist and loctician who specializes in curly, coily, and afro hair types.
- Angela Onuoha is a trichologist and cosmetic chemistry student specializing in scalp and hair care.
- Laura Rugetti is a celebrity hairstylist whose clients include Noah Cyrus, Emily Alyn Lind, and Delilah Hamlin.
FAQs
Which is the best volumizing and thickening shampoo? ›
Final Verdict. The Biolage Volume Bloom Shampoo is our top choice for hair-thickening shampoos. The formula is chock-full of nourishing ingredients, like salicylic acid for clarification and cotton flower for shine.
What is the number one shampoo for thinning hair? ›Our best overall pick is Biolage Advanced Full Density Thickening Shampoo, which contains biotin, zinc, and a gluco-omega blend to strengthen hair while removing follicle-clogging impurities that can prevent new hair growth.
Does volumizing shampoo help with thinning hair? ›But if you keep using volumizing and thickening shampoos, things can get WAY worse: You could actually experience hair thinning and loss! That's right. Those “thickening” and “volumizing” ingredients that get massaged onto your scalp and don't rinse out can build up, cause inflammation, block and irritate follicles.
Do any shampoos actually make hair thicker? ›Yes, thickening shampoos can help make hair temporarily look and feel fuller and thicker. Products that make hair thicker usually refer to increasing volume within hair. "Volume is used to describe the 3-D state of hair," Wnek explains.
Do hair thickening shampoos really work? ›“Thickening shampoos totally work, but it's important to find one that is not too heavy. A good thickening shampoo should ironically feel light,” explains celebrity hairstylist Clayton Hawkins, who counts Jenna Ortega and Olivia Rodrigo as clients.
Which shampoo is best for hair regrowth and thickness? ›- Blu Atlas Shampoo. ...
- Pura D'or Anti-Thinning Biotin Shampoo. ...
- Kérastase Densifique Bain Densité Shampoo. ...
- KeraCare Dry and Itchy Scalp Anti-Dandruff Moisturizing Shampoo. ...
- Briogeo Ginseng + Biotin Volumizing Shampoo. ...
- Re:line Biotin Thickening Shampoo.
Seek Professional Help. If you're losing hair, visit your doctor. They can help pinpoint the cause -- whether it's a health condition, medications, stress, or other lifestyle issues -- and suggest treatments.
What is the big 3 hair loss shampoo? ›- Finasteride (propecia)
- Minoxidil (Rogaine/Regaine)
- Ketoconazole (Nizoral)
Lightly blow-dry your hair until it's slightly damp, then apply a volumizing product to the roots to set the 'lift' created with the blow-drying. This keeps hair from sticking to the scalp. You can also use a curling iron, roller set, or electric curlers at the roots to add volume.
Why is my hair so thin I can see my scalp? ›Hair type. Fine hair features thinner strands, which can make the scalp more visible. This is a natural characteristic and not necessarily a sign of hair loss or thinning. On the other hand, those with thicker hair strands usually have less visible scalps due to the increased volume and density of their hair.
What shampoo do dermatologists recommend for womens hair loss? ›
Body Cupid Keratin Shampoo, OGX Brazilian Keratin Shampoo, St. Botanica Pro Keratin & Argan Oil Shampoo, Bain Fluidealiste Shampoo, K-PAK Reconstructing Shampoo are some of the best dermatologist recommended shampoos. Zinc: Zinc is a vital nutrient for healthy hair growth.
What can a 70 year old woman do about thinning hair? ›A proven treatment for female-pattern baldness is a hair lotion containing minoxidil. After using it, many women see improvements, including a slowing or stopping altogether of balding, as well as thicker hair.
Which vitamin deficiency causes hair loss? ›Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss. Vitamin B2 (riboflavin) is a component of two important coenzymes: flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) [22].
How can I thicken my older women's hair? ›- Get the right style. Forcing your hair to look and behave a certain way is like making it wear a push-up bra and girdle! ...
- Pay attention to your scalp. ...
- Use a strengthening shampoo. ...
- Use a leave-in conditioner … ...
- Get a volume boost with color. ...
- Find gentle styling tools. ...
- Trim your ends. ...
- Use the right styling product.
Strengthens and thickens: Biotin "is well known for its positive effects on hair including growing stronger thicker strands," says Friese. Protects: Because biotin strengthens hair, it is less likely to break off at the ends, promoting and protecting length, explains Friese.
Is Thickening shampoo bad for thinning hair? ›Thickening shampoos have thickening resins and other ingredients that are designed to stick to your hair in order to make it plump. But those ingredients also stick to your scalp. The result? Build up that clogs follicles, blocks new hair growth and these factors may lead to hair loss.
Does mane and tail thicken hair? ›Does it make hair thicker? Realistically, there's no shampoo that can make your hair thicker. However, some shampoos, such as the Mane 'n Tail line, might give the appearance of thicker hair due to its cleansing and smoothing effects.
What are the cons of hair thickening shampoo? ›Scalp Buildup
While the thickening agents in thickening shampoos work well to add temporary volume and density to the hair, they also build upon the scalp and hair and lead to dandruff. These ingredients bind to the strands to make them plump, but it also bind to your scalp.
There are various treatment options for female hair loss, including topical medications, such as Rogaine. Other options include light therapy, hormone therapy, or in some cases, hair transplants. Eating a nutritious diet and maintaining a healthy lifestyle can also help keep hair healthy.
What is the best vitamin for thinning hair? ›“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.
Is nioxin 3 good for thinning hair? ›
FOR COLORED HAIR WITH LIGHT THINNING
Nioxin System Kit 3 is clinically proven to reduce by up to 91% hair fall, due to breakage*. The 3-step System includes Shampoo: removes dirt and sebum; Conditioner: provides hair strenght; Scalp & Hair Treatment: increases the volume of each hair strand.
Rogaine is an FDA-approved treatment for hair loss that contains minoxidil. It generally contains a stronger percentage than other OTC brands, and it's one of the most popular and well-known for good reason.
Is Short hair better for hair loss? ›FALSE: Cutting your hair only affects the shaft, but not the follicle, which is the part responsible for growth and premature loss. Getting your hair cut may mean you feel like it's falling out less as your split ends will have been removed and your hair will look healthier, but it has no impact on new growth or loss.
Why is my hair so flat on top? ›Why Is My Hair So Flat With No Volume? Flat hair is often the result of hair that has been weighed down, as buildup in the form of product residue, dirt, excess oil, and other impurities can pull and flatten your strands over time.
What is the best color for thinning hair? ›The best hair colours for thin hair include vegetable-based dyes, cellophane, and hennas. Talk to your stylist about products that are free of peroxide and ammonia.
Does vitamin D affect hair loss? ›Vitamin D stimulates hair follicles to grow, and so when the body does not have enough, the hair may be affected. A vitamin D deficiency may also be linked to alopecia areata, an autoimmune condition that causes patchy hair loss.
Can you reverse thinning hair? ›It's not always possible to reverse hair loss, but the sooner you take action, the more likely you'll see good results. While not guaranteed, many people can stop or slow down hair loss—and in some cases, even regrow hair—using the science-backed solutions below.
What do top dermatologists prescribe for hair loss? ›Finasteride: Before and after
It usually takes about 4 months to notice any improvement. Finasteride tends to be more effective if you begin taking it when you first notice hair loss. A dermatologist may also prescribe this medication to treat a woman who has hereditary hair loss and cannot get pregnant.
What ingredients should you look for? Beneficial shampoo ingredients for thinning hair include: Histidine: This amino acid absorbs excess copper from hair, shielding it from UVA and UVB damage. Phyto-caffeine: Caffeine has been found to suppress excess testosterone in the hair root.
Is Nutrafol better than biotin? ›The biotin level in Nutrafol is not only significantly lower than the biotin level in question by the FDA, but it is also lower than the biotin level in many other hair supplements. Biotin is a naturally occurring vitamin in the body (vitamin H) and biotin supplements do not represent a health hazard.
What promotes hair growth in seniors? ›
Eat a protein-rich diet.
Because hair follicles are made mostly of protein, it's important to include protein into your diet. Foods like red meat, spinach and green leafy vegetables, eggs, berries, and avocados are all great options.
- Horsetail Tea. The herb known as horsetail is loaded with silica, which is a wonderful aid for growing thick and healthy hair. ...
- Vinegar Rinse. ...
- Warm Oil Massage. ...
- Aloe Vera. ...
- Coconut Milk & Coconut Oil. ...
- Eggs.
One of the most effective topical hair loss medications is minoxidil. FDA-approved and used by millions, it is regarded as the safest medical-grade treatment for hair loss in both men and women.
How much B12 should I take for hair loss? ›How Much B12 Should I Take Daily For Hair Growth? The lowest amount recommended that should be traceable in your body is 2.4 mcg. While you are looking for a difference in your hair growth you can increase this dosage to 3 mcg and beyond.
Does vitamin B12 help with hair loss? ›Can vitamin B12 help with hair loss? First, vitamin B12 supplementation cannot stop hair loss and hair thinning from happening. Therefore, adding more B12 to your diet won't prevent you from losing your hair [4]. However, one of the B12 deficiency signs is that hair loss becomes apparent faster.
What does thyroid hair loss look like? ›What Does Thyroid Hair Loss Look Like? Thyroid hair loss often looks like a general thinning across your scalp or eyebrows. Thyroid hair loss might develop slowly; patients with hypothyroidism or hyperthyroidism notice a gradual thinning of their hair rather than localized bald spots or missing patches.
Which treatment is best for hair volume and thickness? ›- Eggs. Eggs are rich in protein, which is essential for strong, thick hair. ...
- Olive oil. Olive oil is rich in omega-3 acids and other nutrients that are essential for overall health, including hair health. ...
- Proper nutrition.
- Orange puree. ...
- Aloe gel or oil. ...
- Avocado. ...
- Castor oil. ...
- Coconut oil.
There is a definitional difference between volumizing and thickening: Volume measures three-dimensional spaces; to volumize is to add fullness. Thick is the space between sides; to thicken is to make wider.
What is the highest rated hair growth shampoo? ›- Blu Atlas Shampoo.
- KeraCare Dry and Itchy Scalp Anti-Dandruff Moisturizing Shampoo.
- Head & Shoulders Deep Scalp Cleanse Anti-Dandruff Shampoo.
- L'Oréal EverStrong Thickening Shampoo.
- T/Sal Therapeutic Shampoo.
- CLn Healthy Scalp Shampoo.
- Olaplex No.
Best Overall - Dove Hair Therapy Breakage Repair Sulphate-Free Shampoo. With no sulphates, parabens, dyes, or harsh chemical-based cleansers like SLS/SLES for thicker-looking, strong, and long hair, Dove Hair Therapy Breakage Repair Sulphate-Free Shampoo is our top selection overall.
How can I thicken my hair and add volume? ›
- Use a volumizing shampoo or thickening shampoo. ...
- Reach for thickening hair products. ...
- Eat a hair-thickening diet. ...
- Exfoliate your scalp. ...
- Stay away from hot tools as much as possible. ...
- Wash hair in the morning. ...
- Use a cool air dryer. ...
- Vote yes for Ayurvedic massages.
Lamination and extensions give a cosmetic effect, making the hair visually thicker. One more option is mesotherapy – a procedure aimed at enhancing the hair growth and improving its condition with useful nutrients.
What makes your hair look more voluminous? ›Air Dry for Volume
Blot—don't rub—your hair dry with a towel after a shower and comb in a root booster or volumizing spray at the crown, then let it air dry. To give your hair a natural beachy wave effect, roughen up hair at the crown or scrunch hair in the palm of your hands.
Additional treatments that can be effective for getting thicker hair include prescription treatments such as spironolactone and minoxidil, over-the-counter treatments such as Rogaine, and low-level light therapy (LLLT) caps, says Dr. Camp.
Can a 70 year old woman regrow hair? ›Because of these aging and environmental changes, some hair follicles stop producing new hair altogether. Over time, hair fibers become thinner and drop out; unfortunately, they never regenerate.